Thursday, November 29, 2007

[[[Ѕţυрΐď ăŊģέя]]]

how do u fyl like wen someone is really angry at u?
im sure none of u will fyl comfortable.
and its really irritating dho?
i wish tht even in the future no one will get angry at me.
i dont like to make ppl angry.
but some ppl try to make me fyl angry.
and even though its hard sometimes this happens.
specially thexe days.
during the holidays.
grrrrrrrrr.
i jst hate it.
and also remember tht maa avaha rulhi gadha vanyaa
try to control it as soon as possible.
b cox its not a nice ulhun.
baeh meehunge hasheega hifaafa hunna kameh kanneynge getting angry and also making ppl angry.
try to control cox its not a reethi ulhun.
and its also a characteristic of the most strongest person.
here are some tips for u to control ur temper.
1-wen u fyl like the anger is creeping in u then just close ur eyes and count for 10 seconds,
and try to calm down with ur breath slowly going.
2-wen u fyl it close ur eyes and shahaadhaiy kiyaalun is also great.
3-stay alone or sleep.
4-take a bath or wash ur face.
5-sometimes crying (staying alone) makes ur anger to go.
most of the time thexe tips really does work.
ny ways bye for now
gn tc cya
~~hugxx and kisses~~

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